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    <loc>https://www.dermotjdoyle.ie/therapies</loc>
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    <lastmod>2026-01-27</lastmod>
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      <image:title>Therapies - Biodynamic Craniosacral Therapy</image:title>
      <image:caption>Biodynamic Craniosacral Therapy is a hands-on holistic approach where a therapist listens to and follows the body's wise and wonderful intelligence. BCST trusts in the innate wisdom and intelligence of the body's natural capacity to heal. The therapist's role is to create a safe, neutral space for this innate intelligence to express and move from protection to healing. Through sessions of BCST clients can develop a new awareness of themselves on a physiological and emotional level which can lead to increased physical vitality and ease. Working with trauma processes through BCST can aid a reconnection to your innate life-force and works to strengthen your immune system. Sessions are client-led, safe, slow and compassionate.</image:caption>
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      <image:title>Therapies - Tension &amp; Trauma Release</image:title>
      <image:caption>David Berceli's Tension and Trauma Releasing Exercises are a powerful self help tool for your resilience toolkit. TRE allows the body to release trauma and tension without having to relive or re-experience. It is best experienced with a Provider who can guide you through activating the tremors and help with self-regulation. Once learnt, the body knows exactly what to do allowing itself to come out of those stuck patterns of fight, flight and freeze. Regular practice can continuously support and promote personal health and wholeness. TRE works well in a group or on a one-to-one basis. Benefits can include reduced anxiety, better sleep, improved relationships with yourself and others, reduced symptoms of PTSD, and increased energy and resilience.</image:caption>
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      <image:title>Therapies - Quantum Energy Coaching</image:title>
      <image:caption>Give me the child until he is 7 and I will show you the man. – Aristotle If you were a computer operating for the first seven years of your life, ask yourself what programs you might have downloaded from your environment and family. What core beliefs do you hold around self-belief and your own worth and confidence? These beliefs are stored in the subconscious mind and run 95% of how we operate as humans. Quantum Energy Coaching or QEC offers a way to access, identify and change these beliefs in the subconscious. QEC uses a Gestalt based compassionate enquiry, heart coherence from the HeartMath Institute and new understandings of neuroplasticity and neurogenesis in its process. New positive, life-affirming beliefs can be installed in the subconscious replacing the old outdated software we were running on.</image:caption>
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      <image:title>Therapies - Safe and Sound Protocol</image:title>
      <image:caption>Safe and Sound Protocol is an evidence-based listening therapy grounded in the neurobiology of safety. It uses filtered music to help shift the nervous system from defense toward regulation and connection. By supporting a felt sense of safety, it enhances your capacity for presence, connection and engagement, which is known to accelerate therapeutic progress.</image:caption>
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  <url>
    <loc>https://www.dermotjdoyle.ie/contact</loc>
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    <lastmod>2024-04-27</lastmod>
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  <url>
    <loc>https://www.dermotjdoyle.ie/about-me</loc>
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    <lastmod>2026-01-29</lastmod>
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  <url>
    <loc>https://www.dermotjdoyle.ie/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2024-04-27</lastmod>
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      <image:title>Home - About Me</image:title>
      <image:caption>Having originally trained in music education and spent some enriching years singing professionally, I moved into the world of business in 2005, running a family entertainment centre in the south east of Ireland. In 2016 I retrained as a body worker, following my own body’s needs. Stress, physical tension, back pain and performance anxiety had all taken their toll over many years. I also discovered deep held beliefs that were no longer serving me. This led me to take a leap of faith and change career. I am passionate that coming into relationship with our bodies in the present moment is key to healing our trauma and becoming the best versions of ourselves, both physically and emotionally. I work online and from my therapy space at TRÁ.BEO Yoga and Therapy in the sunny south east of Ireland, Tramore, Co.Waterford.</image:caption>
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      <image:title>Home - Get in Touch</image:title>
      <image:caption>Book a free 10 minute phone or Zoom consultation to learn more, have a chat or ask any questions. You’ll find me at TRÁ.BEO Yoga and Therapy in Tramore, Co.Waterford.</image:caption>
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